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How to Lose Weight
A Lifestyle Approach to Weight Loss Without Having to Count Calories or Workout Out.
Learn How to Workout at Home Without Any Equipment & Zero Experience. Built for Beginners & Intermediates Teaching Proper Form & Understanding To Ensure High Quality Training & Results.
Book a 1 hour session to explore your physical, mental, emotional, and spiritual needs. Get clarity on where you are in life, where you want to be, and how to make it happen. If no spots are open, look again later.
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A PDF of all the things that have made my life and my client’s life better will be emailed to you ASAP. Includes: The first 40 pages of my ebook, why I don't like counting calories audiobook sample, along with my favorite books, podcasts, supplements, gadgets, and more.
Client Results & Testimonies
Sarah Lost Over 70lbs in One Year While Working With Me. Through Diet & Lifestyle Changes, She Transformed Many Aspects of Her Life.
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Holistic Weight Loss
A Holistic Guide that doesn't focus on
Counting Calories or Working Out.Discover a radically different approach to fat loss that doesn't just focus on the physical aspect of weight loss, but instead helps you break mental, emotional, and spiritual barriers that are keeping you from living the life you truly want.Download the first section of the book for Free Here
Jen Lost Over 50lbs During Lockdown
"Rad is fantastic! He is mature beyond his years and is one of the brightest people under 30 that I know. He pushes me beyond my limits but maintains strict form so I don't injure myself as I have a lot of tightness in my neck and shoulders. 100% recommend training with him."
I was doing a lot of training in the past with other trainers and my muscles just kept getting bigger. After working out with Rad, I've finally lost size in my arms while toning everything up. My SI and hip pain has also improved dramatically while training with him. Highly recommend hiring Rad!"
"Hiring Rad has been the best investment I've made. Training with him elevates all aspects of my life and business. He is an extremely knowledgeable, technical, and mentally tough man. I've tried a lot of other trainers, classes, and bootcamps; nothing compares to the Rad experience. He even got me abs!"
The Perfect In-Home Workout Program for Burning Fat While Building Strength & You Don't Need Any Equipment to Do it!
In-Home Body Weight WorkoutsThis workout program is designed to educate beginners whose main goal is Fat-Loss, and includes modifications to make it more challenging for those who already workout and are looking to add new exercises and training theory.This program will teach you practical knowledge about training that is vital if you're serious about working out and reaching your goals. No prior knowledge or experience with training is required.Alongside the theory, 12 workout instructional videos are provided which cover every exercise in detail. This is not a series of follow-along videos but rather a full set of instructions on how to do any exercise with perfect form.
|What You Get|
|12 Workout Instructional Videos||3+ Months Worth of Programs||70+ Exercises||Modifications for all Exercises|
|Ready Made Log Sheets||University Level Exercise Theory||Posture Correction||Scientifically Designed Workouts|
You can get my help with regards to anything pertaining to your health and wellness. Do you want assistance with building a workout plan or diet to achieve physical goals? How about relationship advice or help going through difficult emotions? Maybe you want guidance with direction or clarity in your life. I'm there to help provide expertise, inspiration, and a plan of action to get you to your goals.
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Sharing Wisdom that Helps you Live a Healthier & Happier Life
Who Am I?
I'm someone that changed the direction of their life. 10 years ago, I was addicted to video games, junk food, and late nights. I had no purpose in life and I didn't do anything to take care of my physical or mental well-being. I was fortunate enough to educate myself over the last decade and to be able to share my knowledge with my clients and audience. I'm here to help you wherever you are on your path to health & happiness.
- Kinesiology Degree
- CHEK Integrated Movement Specialist Level 2
- CHEK Holistic Lifestyle Coach Level 3
- Chinese Medicine Diploma
- Over 3,000 hours coaching clients 1-on-1